Introduction
Imagine a hearty, flavorful meal that comes together in a single pan, filling your kitchen with the enticing aroma of roasted chicken and seasoned potatoes. Our One-Pan Paprika Chicken and Potatoes is exactly that—a delightful dish that combines tender chicken with crispy potatoes, all enveloped in the rich, smoky warmth of paprika. This recipe is perfect for busy individuals seeking a delicious, fuss-free dinner option.
Originating from Central Europe, particularly Hungary, paprika chicken has been a staple in traditional cuisine for centuries. Known as “Paprikás Csirke,” this dish showcases the region’s love for bold, peppery flavors. Our version simplifies the classic recipe by incorporating both chicken and potatoes into a single pan, streamlining the cooking process without sacrificing taste.
In this article, you’ll discover the origins of this dish, detailed nutritional information, step-by-step cooking instructions, and tips to make it your own. Whether you’re a seasoned cook or a beginner, this recipe is sure to become a favorite in your household.
Why You’ll Love This Recipe
This One-Pan Paprika Chicken and Potatoes recipe is a game-changer for several reasons:
Simplicity and Convenience
With just one pan, you minimize cleanup time, making it ideal for weeknight dinners. No need to juggle multiple pots and pans—everything cooks together, saving you time and effort.
Rich, Smoky Flavor
The generous use of paprika infuses the dish with a deep, smoky taste that complements the savory chicken and earthy potatoes. The combination of spices and roasting creates a flavor profile that is both comforting and sophisticated.
Balanced Nutrition
Combining protein-rich chicken with fiber-packed potatoes and vegetables ensures a well-rounded meal. This dish provides a satisfying mix of macronutrients, making it a wholesome choice for any occasion.
Versatility
Easily adaptable to various dietary preferences, this recipe can be customized with your favorite herbs and spices. Add a dash of cayenne for heat, or swap out the potatoes for sweet potatoes for a different twist.
Visual Appeal
The vibrant red hue from the paprika and the golden-brown roasted potatoes make for an inviting presentation. This dish is as beautiful as it is delicious, perfect for serving to guests or enjoying as a family meal.
Family-Friendly
This recipe is a hit with both adults and kids. The mild yet flavorful seasoning appeals to a wide range of palates, making it a great option for family dinners.
Meal Prep Friendly
Leftovers store well and can be reheated for a quick and satisfying meal the next day. Simply pack it in an airtight container, and you’re good to go!
Recipe Details
Originating from Central Europe, particularly Hungary, paprika chicken has been a staple in traditional cuisine for centuries. This dish, known as “Paprikás Csirke,” showcases the region’s love for bold, peppery flavors. Paprika, a spice made from ground red peppers, is the star ingredient, lending the dish its signature color and taste.
Our version simplifies the classic recipe by incorporating both chicken and potatoes into a single pan, streamlining the cooking process without sacrificing taste. The technique of roasting in one pan allows the flavors to meld beautifully, as the juices from the chicken enhance the potatoes, creating a harmonious blend of textures and tastes.
The dish is deeply rooted in Hungarian culture, where paprika is a cornerstone of the cuisine. Traditionally, it is served with nokedli (Hungarian dumplings) or rice, but our adaptation includes potatoes for a heartier, all-in-one meal.
This recipe is not only a nod to tradition but also a modern take on a timeless classic. It’s perfect for those who appreciate the rich history of global cuisines but need a practical, time-saving approach to cooking.
Nutritional Information
Understanding the nutritional profile of your meal is essential. Here’s a breakdown per serving of our One-Pan Paprika Chicken and Potatoes:
- Calories: Approximately 450 kcal
- Protein: 35 grams
- Carbohydrates: 30 grams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Cholesterol: 120 mg
- Sodium: 700 mg
- Fiber: 4 grams
- Sugar: 3 grams
Health Benefits
Protein: Essential for muscle repair and growth, the chicken provides a substantial amount of high-quality protein.
Carbohydrates: Potatoes offer complex carbohydrates, supplying steady energy and dietary fiber for digestive health.
Vitamins and Minerals: Paprika is rich in antioxidants like vitamin A and E, which support immune function and skin health.
Healthy Fats: Using olive oil contributes monounsaturated fats, beneficial for heart health.
Low Sodium Option: By using low-sodium chicken broth and controlling the amount of added salt, this dish can be part of a heart-healthy diet.
Gluten-Free: Naturally gluten-free, this recipe is suitable for those with gluten sensitivities or celiac disease.
Ingredients
- Chicken: 4 bone-in, skin-on chicken thighs (adds flavor and moisture).
- Potatoes: 1.5 lbs baby red or Yukon Gold potatoes, halved (creamy texture, holds shape well).
- Paprika: 2 tbsp smoked paprika (essential for depth of flavor).
- Olive Oil: 3 tbsp extra-virgin olive oil (aids in roasting, adds fruity note).
- Garlic: 4 cloves, minced (enhances savory depth).
- Onion: 1 medium yellow onion, sliced (adds sweetness and complexity).
- Bell Pepper: 1 red bell pepper, sliced (adds color and mild sweetness).
- Chicken Broth: 1 cup low-sodium broth (keeps dish moist, adds flavor).
- Lemon: 1 lemon, cut into wedges (for bright, acidic finish).
- Fresh Herbs: 2 tbsp chopped fresh parsley or thyme (adds freshness and color).
- Salt and Pepper: To taste (enhances overall flavors).
- eggs ( optional)
Equipment Needed
- Large Oven-Safe Skillet or Roasting Pan: Ensures even heat distribution and a good sear on the chicken.
- Sharp Chef’s Knife: For efficient and safe chopping.
- Cutting Board: A sturdy surface for ingredient prep.
- Measuring Spoons and Cups: Ensures accurate measurements.
- Tongs: Useful for turning the chicken and tossing vegetables.
- Mixing Bowl: For combining seasoning mix.
- Aluminum Foil: Optional, for covering the dish if it browns too quickly.
Pro Tips For Success
- Choose the Right Chicken: Bone-in, skin-on chicken thighs work best for flavor and moisture retention.
- Preheat the Pan: Ensures a crispy sear on the chicken skin before roasting.
- Use the Right Paprika: Opt for high-quality smoked paprika for a deeper, more authentic flavor.
- Cut Potatoes Evenly: Uniform pieces allow for even cooking.
- Layer Ingredients Properly: Place potatoes at the bottom so they absorb the flavorful juices from the chicken.
- Avoid Overcrowding: Give space between ingredients to allow proper roasting and caramelization.
- Baste the Chicken: Spoon pan juices over the chicken midway through cooking to enhance flavor.
- Broil at the End: If you like extra crispiness, broil for 2-3 minutes before serving.
- Rest the Chicken: Let it sit for 5 minutes after cooking to retain juices.
- Customize the Veggies: Add carrots, zucchini, or mushrooms for extra variety.
Instructions
- Preheat Oven: Set your oven to 400°F (200°C).
- Prepare the Chicken: Pat the chicken thighs dry with paper towels and season generously with salt, pepper, and smoked paprika.
- Sear the Chicken: Heat 2 tbsp olive oil in a large oven-safe skillet over medium heat. Place the chicken skin-side down and sear for 5 minutes until golden brown. Remove and set aside.
- Prepare Vegetables: In a mixing bowl, toss the halved potatoes, sliced onion, bell pepper, and minced garlic with 1 tbsp olive oil, salt, and paprika.
- Layer Ingredients: Arrange the vegetables in the skillet and place the seared chicken thighs on top.
- Add Broth: Pour 1 cup of low-sodium chicken broth into the skillet to keep everything moist during roasting.
- Roast: Transfer the skillet to the preheated oven and roast for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Garnish and Serve: Remove from the oven, garnish with lemon wedges and chopped parsley, and serve hot.
Frequently Asked Questions
Q1: Can I use boneless chicken thighs for this recipe?
A: Yes, you can use boneless chicken thighs, but keep in mind that bone-in, skin-on thighs tend to be juicier and more flavorful. If using boneless thighs, reduce the cooking time by 5-10 minutes to prevent overcooking.
Q2: Can I substitute sweet potatoes for regular potatoes?
A: Absolutely! Sweet potatoes are a great alternative and add a slightly sweeter flavor. Just cut them into similar-sized pieces to ensure even cooking.
Q3: What type of paprika should I use?
A: Smoked paprika is recommended for its deep, rich flavor. However, if you only have regular or sweet paprika, that will work too. Avoid using hot paprika unless you want a spicier dish.
Q4: Can I make this recipe ahead of time?
A: Yes! You can prepare the ingredients (season the chicken and chop the vegetables) ahead of time and store them in the fridge. When ready to cook, simply follow the instructions. Leftovers also reheat well for up to 3 days.
Q5: Is this recipe gluten-free?
A: Yes, this recipe is naturally gluten-free. Just ensure that the chicken broth you use is certified gluten-free if you have dietary restrictions.
Q6: Can I add other vegetables to this dish?
A: Definitely! Vegetables like carrots, zucchini, mushrooms, or even Brussels sprouts work well. Add them at the same time as the potatoes to ensure they cook evenly.
Q7: What can I serve with this dish?
A: This dish is a complete meal on its own, but you can pair it with a fresh green salad, steamed vegetables, or crusty bread to soak up the flavorful juices.
Q8: How do I store leftovers?
A: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
Q9: Can I use chicken breasts instead of thighs?
A: Yes, but chicken breasts tend to dry out faster. If using breasts, reduce the cooking time and consider covering the dish with foil to retain moisture.
Q10: Can I make this recipe dairy-free?
A: This recipe is already dairy-free! No substitutions are needed.
Q11: What if I don’t have an oven-safe skillet?
A: If you don’t have an oven-safe skillet, you can sear the chicken in a regular skillet and then transfer everything to a baking dish for roasting.
Q12: Can I freeze this dish?
A: Yes, you can freeze it for up to 2 months. Thaw in the refrigerator overnight and reheat in the oven for best results.
Q13: How can I make this dish spicier?
A: Add a pinch of cayenne pepper or red pepper flakes to the seasoning mix for a spicy kick.
Q14: Can I use dried herbs instead of fresh?
A: Yes, but use half the amount of dried herbs since they are more concentrated. For example, use 1 tbsp of dried parsley or thyme instead of 2 tbsp fresh.
Q15: What’s the best way to ensure crispy chicken skin?
A: Pat the chicken dry before seasoning, and make sure to sear it skin-side down in a hot pan before roasting. Broiling for the last 2-3 minutes also helps crisp up the skin.
Q16: Can I make this recipe in an air fryer?
A: Yes! Cook the chicken and potatoes in the air fryer at 375°F (190°C) for 20-25 minutes, shaking the basket halfway through.
Q17: Is this recipe kid-friendly?
A: Absolutely! The mild, smoky flavor of paprika is usually well-received by kids. You can also reduce the amount of paprika if they prefer a milder taste.
Q18: Can I use chicken drumsticks instead of thighs?
A: Yes, drumsticks work well too. Adjust the cooking time as needed to ensure they reach an internal temperature of 165°F (74°C).
Q19: What’s the best way to cut the potatoes?
A: Halve or quarter the potatoes so they’re roughly the same size. This ensures even cooking and prevents some pieces from being undercooked while others are overdone.
Q20: Can I use vegetable broth instead of chicken broth?
A: Yes, vegetable broth works as a substitute, but it will slightly alter the flavor profile. Chicken broth is recommended for a richer taste.
Conclusion
This One-Pan Paprika Chicken and Potatoes recipe is a perfect blend of simplicity, flavor, and nutrition. It’s a versatile dish that can be adapted to suit your taste preferences and dietary needs. Whether you’re cooking for a weeknight dinner or entertaining guests, this recipe is sure to impress. Try it today and enjoy the rich, smoky flavors of this timeless dish!