Introduction
Looking for a cool, refreshing, and creamy salad that’s perfect for summer? This Creamy Cucumber Salad Recipe is light, tangy, and irresistibly delicious! Crisp cucumber slices are coated in a smooth, herby dressing that balances creaminess with a hint of acidity.
This salad is a classic for backyard barbecues, picnics, and easy weeknight dinners. You’ll learn how to make it with simple ingredients while also exploring the best variations and expert tips for success. Let’s dive in!
Why You’ll Love This Recipe
- Refreshing and Light – Cucumbers are naturally hydrating and crisp, making this salad a cooling side dish, especially on warm days.
- Creamy yet Balanced – The rich dressing, made with sour cream or Greek yogurt, is balanced with a touch of vinegar or lemon juice to enhance flavors.
- Quick & Easy – Ready in just 10 minutes with minimal effort, using pantry-friendly ingredients.
- Customizable – Easily tweak the dressing, add herbs, or make it dairy-free to fit your dietary preferences.
- Perfect for Any Occasion – Whether served at a BBQ, alongside grilled meats, or as a light lunch, this salad is a versatile favorite.
Recipe Details
The Origin of Creamy Cucumber Salad
Creamy cucumber salad has been a staple in many cultures, particularly in German, Polish, and Hungarian cuisines. It’s known as Gurkensalat in Germany and is often paired with dill and vinegar.
The combination of cucumbers and dairy-based dressings has been enjoyed for centuries, with variations popping up worldwide. Today, we’re giving this classic a flavorful twist while keeping its simple, refreshing essence intact.
Nutritional Information
This creamy cucumber salad is not only delicious but also packed with health benefits:
- Low in Calories – Cucumbers are naturally low in calories, making this a guilt-free side dish.
- Hydrating – Composed of over 95% water, cucumbers help keep you hydrated.
- Rich in Vitamins – Cucumbers provide vitamin K, while the dressing can add calcium and protein (if using Greek yogurt).
- Gut-Friendly – Yogurt-based dressings contain probiotics that support digestive health.
Approximate Nutrition Per Serving:
- Calories: 120 kcal
- Protein: 3g
- Fat: 10g
- Carbohydrates: 6g
- Fiber: 1g
- Sugar: 3g
Ingredients
- 2 large cucumbers – Thinly sliced; English cucumbers work best for less water content.
- 1/2 small red onion – Thinly sliced for mild sharpness.
- 1/2 cup sour cream or Greek yogurt – Adds creaminess with a slight tang.
- 1 tablespoon mayonnaise – Optional for extra richness.
- 1 tablespoon white vinegar or lemon juice – Balances the flavors.
- 1 teaspoon sugar or honey – Enhances natural sweetness.
- 1 tablespoon fresh dill – Chopped; fresh is best for maximum flavor.
- Salt & black pepper – To taste.
Equipment Needed
- Cutting board & sharp knife – For slicing cucumbers and onions thinly.
- Mixing bowl – To combine all ingredients easily.
- Whisk or spoon – To mix the dressing smoothly.
- Mandoline slicer (optional) – For uniform cucumber slices.
Pro Tips for Success
- Use English cucumbers – They have thinner skins and fewer seeds, making them ideal for this salad.
- Salt the cucumbers first – Sprinkle with salt and let them sit for 10 minutes to release excess water. Drain before mixing to prevent a watery salad.
- Balance the flavors – Adjust the vinegar and sugar to get the perfect balance between tangy and slightly sweet.
- Chill before serving – Refrigerate the salad for at least 30 minutes before serving for the best flavor.
- Use fresh herbs – Dill is the classic choice, but you can try parsley, chives, or basil for variations.
Instructions
- Prepare the Cucumbers – Thinly slice cucumbers and red onions. If using regular cucumbers, consider peeling them for a smoother texture.
- Salt and Drain – Place sliced cucumbers in a bowl, sprinkle with salt, and let sit for 10 minutes. Drain excess water.
- Make the Dressing – In a separate bowl, whisk together sour cream (or Greek yogurt), mayonnaise, vinegar, sugar, fresh dill, and black pepper.
- Combine Ingredients – Add the drained cucumbers and onions to the dressing. Toss gently to coat evenly.
- Chill & Serve – Cover and refrigerate for 30 minutes before serving for best results. Garnish with extra dill before serving.
Recipe Variations
- Dairy-Free Version – Use dairy-free yogurt or cashew cream instead of sour cream.
- Vegan Option – Swap out honey for maple syrup and use plant-based yogurt.
- Extra Crunch – Add thinly sliced radishes or bell peppers.
- Spicy Kick – Mix in a pinch of red pepper flakes or a dash of hot sauce.
Storage Instructions
- Refrigeration – Store in an airtight container in the fridge for up to 2 days.
- Avoid Freezing – Due to the high water content of cucumbers, freezing will make them soggy.
- Re-Mixing – Stir before serving if any liquid separates.
Serving Suggestions
- Pair with Grilled Meats – Perfect alongside BBQ chicken, steak, or salmon.
- Serve with Sandwiches – Complements deli sandwiches, wraps, or burgers.
- Great for Potlucks – A crowd-pleaser that pairs well with picnic and BBQ dishes.
FAQs
- Can I make creamy cucumber salad ahead of time?
- Yes, but for best texture, mix the dressing separately and toss before serving.
- How do I keep the salad from getting watery?
- Salt and drain cucumbers before mixing to remove excess moisture.
- Can I use Greek yogurt instead of sour cream?
- Absolutely! It adds extra protein and a slight tang.
- What type of cucumber is best?
- English cucumbers work best because they have fewer seeds and less moisture.
- How long does this salad last?
- It stays fresh in the fridge for up to 2 days.
- Can I use dried dill instead of fresh?
- Yes, but fresh dill gives the best flavor. If using dried, use half the amount.
- Is this salad gluten-free?
- Yes, all ingredients are naturally gluten-free.
- Can I add other vegetables?
- Yes, try adding sliced cherry tomatoes or avocado for variety.
- What’s the best vinegar to use?
- White vinegar or apple cider vinegar works best.
- Can I make this spicy?
- Yes! Add red pepper flakes or a dash of hot sauce.
Conclusion
This Creamy Cucumber Salad Recipe is a must-try for anyone who loves light, refreshing dishes with a creamy, tangy twist. Whether served at a summer BBQ or alongside a cozy home-cooked meal, it’s an easy and delicious side dish that never fails.
Give this recipe a try and let us know how it turns out! Enjoy!